The Best Acne Cure Does Not Come in a Bottle
- By Garen Arnold
- Published 01/26/2009
- Acne
- Unrated
Garen Arnold
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Stop wasting your time and money on one acne product after the other and listen up for just a minute. The only products you will find in the health and beauty section of the local grocery store are those that offer temporary relief to the symptoms of your acne problem.
There are not any products on the market today that can permanently cure your acne because they do not attack the real problem that is at the root of an acne condition. It is like putting a band aid on your abdomen because you are bleeding out from the inside. It does not fix the problem, so nothing is really cured.
The best acne cure can actually be partly found at the grocery store, and it starts with the fresh produce section. What you put into your body is a good predictor of what you will get out of it. If you pump in a lot of grease, fat, sugar, and processed foods you may be lucky and not get a lumpy oversized body right away, but you can get a bumpy face that seems to never stop sprouting new blemishes.
Acne products sold in the store, and even the bigger names like Proactiv, attempt to treat acne from the outside. That does not work because pores actually become clogged deep within the skin and it occurs at least a week before you actually pop out a zit. Using a bottled product keeps you on the defensive. You are battling the acne after it shows itself, but the problem is never really fixed to bring long term relief.
The glands under your skin are responsible for secreting oil called sebum into the skin, but once it mixes with
dead skin cells and other contaminants in the pores it can block off the pore. The oil continues to mix it grows out into a pimple. A blackhead is a different problem because it is a pore blocked more on the surface level.
To get rid of pimples and especially to find permanent relief to a more serious acne problem, you need to learn the best acne cures that can help prevent your pores from becoming clogged in the first place.
Hormones are often the root cause since an increase in certain hormones can stimulate your glands to release more sebum, which collects in the pores and increases the spread of bacteria which also naturally occurs in your skin. If bacteria spreads it can lead to a response from your body which makes the acne swollen, red, and more uncomfortable.
The best acne cure addresses all of these facts by controlling factors that lead to acne deep within the skin. It has two simple steps:
1. Control your hormones as much as possible by getting in regular exercise that works up a sweat and eating the majority of your foods from fresh, natural sources such as lean meats, vegetables, fruits, and whole grain products.
2. Control the contaminants and dirt collecting in your pores by keeping your skin clean. You do not need expensive cleansers that will only dry out the skin. Use a mild soap and wash once or twice a day, using your hands instead of rags which can irritate the skin further.
The best acne cure does not have to be time consumer, expensive, or complicated. There are a few great programs out there that can show you exactly how to control acne by developing key lifestyle changes.
There are not any products on the market today that can permanently cure your acne because they do not attack the real problem that is at the root of an acne condition. It is like putting a band aid on your abdomen because you are bleeding out from the inside. It does not fix the problem, so nothing is really cured.
The best acne cure can actually be partly found at the grocery store, and it starts with the fresh produce section. What you put into your body is a good predictor of what you will get out of it. If you pump in a lot of grease, fat, sugar, and processed foods you may be lucky and not get a lumpy oversized body right away, but you can get a bumpy face that seems to never stop sprouting new blemishes.
Acne products sold in the store, and even the bigger names like Proactiv, attempt to treat acne from the outside. That does not work because pores actually become clogged deep within the skin and it occurs at least a week before you actually pop out a zit. Using a bottled product keeps you on the defensive. You are battling the acne after it shows itself, but the problem is never really fixed to bring long term relief.
The glands under your skin are responsible for secreting oil called sebum into the skin, but once it mixes with
To get rid of pimples and especially to find permanent relief to a more serious acne problem, you need to learn the best acne cures that can help prevent your pores from becoming clogged in the first place.
Hormones are often the root cause since an increase in certain hormones can stimulate your glands to release more sebum, which collects in the pores and increases the spread of bacteria which also naturally occurs in your skin. If bacteria spreads it can lead to a response from your body which makes the acne swollen, red, and more uncomfortable.
The best acne cure addresses all of these facts by controlling factors that lead to acne deep within the skin. It has two simple steps:
1. Control your hormones as much as possible by getting in regular exercise that works up a sweat and eating the majority of your foods from fresh, natural sources such as lean meats, vegetables, fruits, and whole grain products.
2. Control the contaminants and dirt collecting in your pores by keeping your skin clean. You do not need expensive cleansers that will only dry out the skin. Use a mild soap and wash once or twice a day, using your hands instead of rags which can irritate the skin further.
The best acne cure does not have to be time consumer, expensive, or complicated. There are a few great programs out there that can show you exactly how to control acne by developing key lifestyle changes.